I have 20 years experience working with adults. Life can often be difficult causing individuals to feel lonely and overwhelmed. Many of my clients begin therapy because they are struggling with an emotional void and they are wondering how to live their best life. My therapeutic style is warm, non-judgmental, strength based and solution focused. I take a whole person approach to wellness and the strong therapeutic relationship I work to cultivate is often the catalyst for my clients to become more self aware, insightful and in control of their life. It has been an honor to work side by side with and guide clients through challenges that seem impossible to overcome, including depression, anxiety, grief, sexual, physical and emotional abuse, substance use and unhealthy family dynamics.
It would be a privilege to help you to discover your inherent strengths so you can begin to feel better about yourself and your life.
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